Android
Train, eat and recover in one app
Most people run a lifting app, a macro app, and pure guesswork on recovery. FitTrack does all three, and each one changes what the others tell you.
- Train
- Fuel
- Recover
The app
Straight off the phone
Train
Nothing to decide before you lift
The working weight is already in the set, chosen from your own records and from what's still recovering. No spreadsheet, and no percentage math between sets.
Measured
A rest timer that outlives the screen
It starts itself the moment you mark a set done, keeps counting wherever you go in the app, and buzzes on the second with the screen off.
Fuel
Macros with no second app and no account
Enter the protein, carbs and fat off the label and it returns the calories and where they come from. There's no sign-up before you can use it.
Recover
It knows which muscles are still down
Every set you log feeds the map. Big muscles hold fatigue for days and small ones come back sooner, so it says so before you've warmed up. Free, and in full.
Gains
One number, from every set you ever logged
Worked out from your whole history rather than your last session, so it moves across months and doesn't swing on one bad Tuesday.
Health Connect
Reads a year back, writes four things forward
Composition charted from what Health Connect already holds. It writes back exactly four records, and it never backfills a workout you didn't do.
Real captures, invented profile, default accent
Wear OS
Leave the phone in the locker
The watch caches the week, then starts, logs, rests, takes your effort rating and finishes a session with the phone off or out of range.
Adjust a weight on the wrist and the change carries to your next set and back into the plan, so nothing needs re-entering when the two find each other again.
The plan is already on it
Your week is cached before you leave. There's nothing to fetch while you're standing at the rack, and nothing to lose if the signal never arrives.
It syncs when it can, not when it must
Phone off, phone in a bag, no signal in the basement. The two reconcile when they meet again.
Heart rate from the watch itself
Its own sensor, a recovery panel after each lift, and a tile for the day.
All of it is free. There's no watch tier, and no watch feature sits behind a subscription.
Your data
It stays where you put it
FitTrack has no account and no backend. Your training history is written to your phone, and it's not our business what's in it.
Two things leave. Here they are.
An absolute promise would be easier to write and impossible to keep, so here's the complete list instead.
- A subscription check
- If you subscribe to Pro, a random ID and your Play receipt confirm it's active. No training, body or health data is in that request.
- Your own Android backup
- If you have Android Backup on, the database copies into your Google account so a new phone doesn't cost you your history. Yours, not ours.
And you can take it all out
Settings, then Export to File. Every workout, weigh-in, measurement and setting written to one JSON file, in a folder you choose. Keep it, move it to a new phone, or read it in any text editor. Free on both tiers, and importing it back is one tap.
The door swings the other way too. Export a CSV out of Hevy, Strong or FitNotes and FitTrack reads it, merging those sessions into your history without duplicating them if you import twice. Free on both tiers, because the years you already logged shouldn't be the reason you're stuck.
- No account, no sign-up, no email
- No ads, and no advertising SDK
- No analytics or tracking SDK
- Never sold, never shared
Make it yours
We couldn't decide either
Somewhere in development we stopped trying to agree on one color and shipped all six instead. It turned out better than whatever we would have settled on. Tap one here and the screen beside it re-themes, exactly as the app does on your phone.
Violet
Stop running three apps
Weighing it against the apps you already know? We put ourselves in a table with them